Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, act, make choices, and relate to others. Mental health is essential to your overall health and quality of life.
Sometimes life changes such as the death of a loved one, retirement, or dealing with a serious illness can make people feel uneasy, stressed, and sad. Many older adults will eventually adjust to the changes, but some will have more trouble adjusting. This can put them at risk from mental disorders such as
depression and
anxiety. It's important to recognize and treat mental disorders in older adults because they cause mental suffering, and they can also make it harder to manage other health problems. Here are the warning signs of mental illness in older adults,
Older Adult Mental Health: MedlinePlusIf you think that you may have a mental health problem, get help. Talk therapy and/or medicines can treat mental disorders. If you don't know where to start, contact your primary care provider.
If you or someone you know has thought about suicide, you are not alone. A person who may be thinking about suicide likely does not want to die but is in search of some way to make pain or suffering go away.